Soups & Salads
Sopa de Elote is a Mexican corn soup that has many faces ranging from a modest broth based soup to a thick rich creamy soup gilded with molten cheeses and assorted garnishes. keeping in mind it is the corn that is the star ingredient here, shop for the freshest locally grown organic sweet corn you can find and let that be your guide. The remaining ingredients needed are more or less rudimentary and easily found in most local markets.
While you are cooking this soup a heady combination of flavors and aromas will reaffirm the enduring appeal of truly traditional Mexican cookery.
Mexican Sopa de Elote makes 3 quarts
Ideally, cooking the chicken and making a stock the day before you plan to make the soup lightens the time spent in the kitchen the following day.
Before you even begin to cook, remove the husks and corn silk from 4 ears of fresh sweetcorn corn and discard them. Then cut the kernels off the cob into a deep bowl. Scrape each cob with the back of a knife to extract the sweet milk from the cobs. Reserve the cobs that you will be using later, and cover the bowl with the kernels and scrapings and refrigerate as they will be added to the soup the following day.
Ingredients for chicken and stock
- 1 whole chicken
- water to generously cover the chicken
- 2 teaspoons sea salt
- 1 tablespoon vinegar
- 1 tablespoon black peppercorns
- 1 large onion, peeled and diced
- 2 garlic cloves, skin removed
- 2 carrots, peeled and cut into three pieces each
- 3 bay leaves
- 4 cilantro ( coriander) roots, crushed
- 4 reserved corn cobs
Rinse the chicken and place it in a large stock pot. Add enough water to generously cover the chicken. Place the pot on the stove top over medium high heat and bring to a boil. Once boiling reduce the heat to a low simmer.
Add the salt, vinegar, peppercorns, diced onions, carrots, bay leaves, cilantro roots, and the reserved scraped corn cobs. Give the pot a good stir and cook the chicken at a simmer for 35 to 45 minutes, depending on the size of the chicken. Skim off any foam and fat that forms on the surface and discard.
Remove the chicken from the pot and set the chicken and the stock aside to cool.
Fish out the carrot pieces in the stock pot, place them in a bowl, cover, and refrigerate.
Once the chicken has cooled enough to handle, pull the meat off the bones in generous chunks and place them in a bowl. Leaving the chicken in larger pieces will give the soup a more substantial profile and tenderer meat when reheated. Cover the pulled chicken with cling film and refrigerate.
Put all the chicken bones back into the pot of stock and return the pot to the heat. Bring the contents to a low boil and cook until the stock is reduced by a third. Once again, skim off any foam and fat that forms on the surface and discard.
Remove the pot from the heat and set aside to cool for 20 minutes or so. Then strain the stock through a fine mesh strainer into a large container and set aside to cool to room temperature. Discard the bones and solids after straining the stock.
Once the stock is cooled, cover the container and refrigerate overnight.
The following morning skim off the fat that has solidified on the surface of the stock and save for another use or discard it.
Ingredients for the soup
- 5 tablespoons olive oil, divided
- 1 large onion, finely diced
- 1 celery rib, finely diced
- 4 garlic, cloves, minced
- 2 large gold potatoes, peeled and diced
- 3 quarts prepared chicken stock
- 5 jalapeno chiles, seeded, quartered, and flash fried
- 2 cups home cooked pinto beans (or canned), drained
- reserved cooked diced carrots
- 1 teaspoon dried marjoram or oregano leaves
- sea salt to taste
fresh lime wedges
- 1 pint crema (sour cream thinned slightly with whole milk)
- sprigs fresh coriander leaves
- corn tortilla chips (pictured, blue corn chips)
- ground red chile as a final seasoning (optional)
Place 3 tablespoons olive oil in a stock pot set over medium heat.When the oil is nearly smoking until the oil dd the onions and celery and lower the heat to medium low and saute, stirring now and again, until the onions and celery are very soft and translucent, about, 10 minutes. Add the garlic and continue to cook another 3 minutes.
Meanwhile, place the remaining 2 tablespoons olive oil in a small fry pan. When smoking hot add the quartered jalapeno chiles, skin side down in the pan and flash fry until the skin is blistered. Flip the chiles and fry another minute or so. Remove the chiles from the pan and set aside to cool. When cool enough to handle pull off the blistered skin and discard. Then dice the chiles and set aside.
Add 3 quarts of reheated stock to the sauteed onion, celery, garlic mixture. Once the stock begins to boil, add the diced potatoes and simmer for 30 minutes.
Remove the pot from the heat. Using an immersion blender (or blender) puree the contents of the pot until smooth and creamy.
Return the pot to the heat and add he beans, reserved diced carrots, marjoram or oregano, diced flash fried jalapenos, and the reserved fresh corn kernels. Cook for another 15 minutes. Be sure to stir frequently so soup does not scorch on the bottom of the pot. Taste and add salt as needed.
When you are nearly ready to serve, add the pulled chicken to the soup. Allow the soup to come to a very low simmer and cook for about 10 minutes before serving.
Ladle the soup into individual bowls, mounding the chicken in the center. Garnished with fresh cilantro sprigs and serve.
Place a bowl of crema on the table along with a bowl of corn tortilla chips which can be added to the soup. Include a plate of fresh lime wedges, and a small container of ground red chile for those who want to crank up the heat bit.
Guacamole is always a nice accompaniment along with the corn tortilla chips as well.
This soup freezes beautifully and always nice to have on hand for a last minute meal on demand.
Early summer is a perfect time to utilize fresh from the garden produce for light soups that are as lively and colorful as they are delicious. Freshly made soups are ideal for easy summer meals that celebrate the season’s ever evolving bounty. A beautiful soup accompanied with a crusty loaf along with a freshly made pesto (see recipe here) is a perfect summer meal in and of itself!
Summery Vegetable Soup with Chicken Serves 4
- 2 ears sweet corn
- 2 quarts water
- 2 bay leaves
- handful of celery leaves
- 1 cup diced onions, divided
- 8 black peppercorns
- 2 skinless boneless chicken breasts
- 1 tablespoon olive oil
- 1 yellow bell pepper, seeded and diced
- 1 red bell pepper, seeded and diced
- 1 jalapeno chile, seeded and finely diced
- 1 cup diced carrots
- 1 cup celery diced
- 2 potatoes, peeled and diced
- sprig of Italian basil leaves, finely sliced
- 1 teaspoon sea salt + more to taste
- ½ teaspoon saffron threads
- 2 tablespoons lemon juice
- 1 lemon, thinly sliced
- whole basil leaves as a garnish
First thing you want to do is cut the corn kernels off of the cobs and set them aside to use later. Then holding the cobs vertically in a small bowl, scrape the cobs with the back of a knife to extract the corn milk and set the milk aside to use later. Reserve the scraped cobs.
Fill a large pot with 2 quarts of water and add the bay leaves, celery leaves, ½ cup diced onions, peppercorns, the scraped corn cobs, and the reserved corn milk scrapings. Bring the water to a boil, lower the heat to a simmer, and cook for 15 minutes.
Add the whole chicken breasts to the pot and simmer for another 10 minutes. Turn off the heat and set the pot side, covered, for about 30 minutes. Then using tongs remove the chicken breasts and set them aside in a bowl to cool.
Remove the corn cobs from the pot and discard them. Then pour the contents of the pot into a fine mesh strainer set over a large bowl. Press all the liquid out of the solids. Discard the solids and set the broth aside.
Rinse out the pot and return it to the stove top, add the olive oil, and set over a medium flame. When the oil is hot add the remaining half cup of onions, the diced yellow and red bell peppers, diced jalapeno, and saute until they soften about 5 minutes. Then add the carrots, celery, and potatoes, and continue to saute for another 5 minutes. Then add the reserved broth to the pot and bring to a simmer. Cook until the potatoes are soft, but still holding their shape. Then add the reserved corn kernels.
Gently pull the chicken breasts apart and into bit size pieces and add to the both. Stir in the sliced basil and season to taste with salt. Add the saffron threads and stir to combine and simmer for another 5 minutes.
Just before serving stir in the lemon juice.
Ladle the soup into shallow soup bowls and garnish with whole basil leaves and lemon slices.
At last, with the arrival of spring crops coming to market, it is time to let green produce be the star attraction. By that I mean salads composed using the freshest greens along with some early baby green beans, freshly picked herbs, and crisp sliced radishes tossed with an herb vinaigrette to really savor the fresh flavors of spring. I always gravitate towards the subtle anise like flavor of fresh French tarragon accented with a hint of lemon in a vinaigrette that pairs beautifully with freshly picked garden greens.
For this salad I have used a combination of leafy greens as well as a deep green curly leaf kale, but use any fresh greens that are available.
For the vinaigrette, use fresh French Tarragon leaves if available. Tarragon has been loved by French cooks for centuries for its fresh clean subtle flavor and aroma. The small yellow flowers are edible by the way so do include them in the salad . Otherwise a good quality dried French tarragon will be just fine.
I like to make the vinaigrette a day in advance so that the flavors have a chance to coalesce.
Fresh Tarragon Vinaigrette: makes 6 oz/ ¾ cup
- 1 ½ teaspoon grated (microplaned) shallot
- 1 teaspoon mustard powder
- 1½ teaspoons minced fresh French tarragon leaves; or ¾ teaspoon dried
- ½ teaspoon sea salt + more to taste
- ¼ teaspoon freshly ground white pepper
- ½ cup white wine vinegar
- ½ cup light olive oil
- 1 tablespoon extra virgin olive oil
- ¾ teaspoon minced lemon zest
- pinch of sugar
Combine all the ingredients in a jar and shake vigorously until the vinaigrette is emulsified.
Alternately, You can combine the shallots, mustard powder, tarragon, salt, pepper, and vinegar in a non reactive bowl and whisk to combine. Then begin adding the olive oils in a slow steady stream while whisking vigorously until the vinaigrette is emulsified. Then add the lemon zest and sugar and whisk until combined.
Ideally, cover and refrigerate the vinaigrette for 24 hours before using.
For the salad:
- assorted leafy greens
- curly leaf kale
- baby green beans (haricot vert)
- radishes, thinly sliced
- fresh herbs; marjoram, oregano, or lemon thyme
- freshly grated Parmesan
- flaked sea salt
- freshly ground pepper
If you are using kale, remove the center rib from the leaves and discard. Tear the leaves and place them in a steamer basket.
Trim the green beans and place them in the steamer basket along with the kale. Set the steamer basket over simmering water and steam until the kale is tender, but al dente. The beans may take a few minutes longer, but should also be al dente. Set both the kale and the beans out on a kitchen towel and cool. Once cool refrigerate both until you are ready to assemble the salad.
Assembling the salad:
Place the greens, including the chilled kale leaves, in a large bowl and toss to combine. Then add the green beans on top. Spoon a few teaspoons of the vinaigrette over all and toss to combine.
Transfer the mixed greens and beans to individual salad plates. Tuck the radish slices randomly into the greens. Spoon more vinaigrette over all sparingly. Lightly grate the Parmesan over the salads and serve.
Place a small bowl of additional dressing on the table along with the crystallized sea salt and a pepper mill.
I was in my kitchen the other day admiring a gorgeous pile of succulent New Zealand green lipped mussels and some plump shrimp that I had purchased earlier in the day. As I gazed, an ad hok seafood stew was formulating in my mind using some Mediterranean ingredients that I already had on hand. Some pancetta to saute along with some onions, garlic, carrots and celery would beautifully flavor a sofrito base for the broth. Adding to that the water reserved after steaming the mussels to the stew broth would introduce the briny flavors of the sea. A flourish of chile flakes and Spanish smoked paprika would add a nice spicy heat and a rustic earthy flavor to the stew. A final splash of a fruity Italian olive oil and a spritz of crisp lemon juice just before serving would really bring this robust mussel stew to life.
New Zealand green lipped mussels are more available than other varieties of mussels here in Thailand. They are the largest mussels available and perfect for a mixed seafood soup or stew. Their flesh is plump, succulent, and juicy. The shells are quite large so usually not included in the dish like the smaller mussel shells you would find in a French bouillabaisse, an Italian zuppa de cozze , or a Catalan zaruela de mariscos. New Zealand green lipped mussels are shipped across the globe. That said, shells or no shells in the stew, any variety of mussels available to you are suitable for this recipe.
This is an easy seafood stew to prepare, it looks spectacular, and is sure to WOW a crowd!
Mediterranean Mussel Stew serves 6
- 1 kilo/2.2 pounds New Zealand green lipped mussels, or another available variety
- 500g / 1 pound medium size shrimp, shells removed, deveined, tails attached
- 3 tablespoons olive oil
- 4 thin slices pancetta, finely chopped
- 2 onions, peeled and finely diced
- 6 garlic cloves, peeled and minced
- ½ cup white wine
- 1 large carrot, peeled and finely diced
- 3 stalks celery with leaves, finely diced, leaves thinly sliced, and whole leaves reserved for garnish
- 4 bay leaves
- 1 tablespoon minced fresh marjoram
- 1 1/2 liters/ 1 1/4 quarts fish or chicken stock, preheated
- 1 teaspoon sea salt + more to taste
- freshly ground black pepper to taste
- ¼ to ½ teaspoon chile flakes
- 1 ½ teaspoons Spanish smoked paprika
- 6 medium sized yellow potatoes, peeled and cut into ¾ inch chunks
- finishing quality olive oil
- fresh lemon wedges
Soak the mussels in cold water and then scrub the shells to remove any dirt or seaweed that may be attached.
Place a steaming rack in a stock pot and add about 2 cups of water below the rack. Place the mussels on the rack and bring the water to a boil. Lower to a simmer and place a lid on the pot. Steam the mussels for about 6 minutes or until the mussels have opened. Remove the mussels from the pot and set aside in a bowl to cool. Any mussels that have not opened should be discarded.. Transfer the steaming water left in the pot to a container and set aside to use later.
Place the same pot over medium low heat. When hot add the olive oil. When the oil is hot add the pancetta and saute while stirring continuously until the fat has melted. Then add the onions, stir to coat with the oil, and saute until the onions are translucent, about 6 or 8 minutes. Add the garlic and saute another minute or two. Then add the wine and cook until the wine has been completely absorbed.
Stir in the carrots and celery and saute until soft, about 6 minutes. Add the bay leaves and marjoram and stir to combine.. Add the reserved broth from steaming the mussels and the preheated stock. Stir until all the ingredients are combined.
Once the stew is boiling, lower the heat to a simmer and cook for about 15 minutes. Then stir in salt, pepper, chile flakes, and smoked paprika and stir until combined. Then stir in the potatoes and continue to simmer until the potatoes are soft, about 15 to 20 minutes.
While the stew is simmering, if you are using New Zealand mussels you will want to remove the mussels from their shells and discard the shells. If you are using other smaller mussels you can leave them in tact.
Once the potatoes are fully cooked you can add the mussels and shrimp to the broth. Simmer for about 3 to 5 minutes. Taste the broth and season with more salt to taste.
Serve the stew in shallow individual soup plates with 4 or 5 mussels per portion and plenty of broth. Sparingly drizzle each serving with a finishing olive oil and garnish with a few celery leaves and a slice of fresh lemon.