Asian

Beet Root Salad with Mango and a Cashew Dressing

Beet Root Salad with Mango and a Cashew Dressing

 

This is an unexpected salad pairing that I recently discovered at Pulcinella da Stefano, or Stefano’s as we locals call it here in Chiang Mai. Contrary to what you may think, the earthy flavor of roasted beets paired with the sunny topical flavor of mango is a match made in…well, paradise. Beet root is locally grown here in Thailand and available year round as are many varieties of mango. Adding some locally grown figs, grapes, and dressing this salad with a smooth nutty cashew vinaigrette is the perfect flourish to bring this  salad with a tropical twist to life.

The recipe that follows is my interpretation of Stefano’s salad but open to variations centered around local and seasonal produce available where you live. Mangoes can usually be found in specialty food stores as well as Asian markets.

Pulcinella da Stefano Italian restaurant is a long standing favorite for locals here in Chiang Mai as well as visitors from abroad. Conveniently located near Thaphae Gate and well worth a visit!

 

Beet Root Salad with Mango and a Cashew Vinaigrette 

 

Ingredients:

Prepare in advance:

Suggested selection of salad greens: romaine (cos), red oak leaf, butter head bib lettuce, radicchio , wild arugula (rocket), watercress, and Italian basil leaves as a garnish.

Beets: Roast and prepare the beets in advance.

Fruits: a fresh ripe mango, fresh figs, and seedless red grapes.

Ricotta cheese: (see homemade recipe here)

Cashews: lightly roasted. 

 

Roasted Beets:        Preheat oven to 400F/210C

Wash 4 medium size beets and pat dry, leaving the skin on. Place the beets along with a small sliced red onion in a baking pan. Drizzle with olive oil and season with salt and pepper.

Cover the baking pan with foil and seal tightly around the edges. Place in the oven and roast for 45 minutes to 1 hour, or until the beets are tender; testing by inserting a sharp knife easily into the center of the largest beet.

When tender remove the beets from the oven and set aside to cool, leaving the foil on until the beets are cool enough to handle. Then slip the skins off the beets and trim the stem and roots off the top and bottom. Cut the beets in half lengthwise and slice each half into thin slices. Place in a bowl along with the onions. Drizzle with olive oil, lightly season with salt and pepper, and set aside.

Assemble your salad greens selection in a bowl and toss. Cover and refrigerate.

Peel the mango, slice into bite size strips, cover and refrigerate.

Cashew Vinaigrette: makes 1 cup

  • ½ cup lightly roasted cashews, divided
  • 2 plump garlic cloves, dry roasted, peeled, and finely chopped
  • 1 tablespoon + 1 teaspoon freshly squeezed lemon juice
  • 2 tablespoons good quality white wine vinegar
  • ¾ teaspoon sea salt + more to taste
  • several twists of ground white pepper
  • ¼ teaspoon red chile powder (optional)
  • ½ teaspoon honey
  • 5 tablespoons olive oil
  • 1 to 3 tablespoons cold water

place 1/3 cup roasted cashews, garlic, lemon juice, vinegar, salt, pepper, chile powder (if using), and honey in a food processor or blender. Process until the mixture relatively smooth. Then, with the machine running add the olive oil in a slow steady stream and continue to process until the dressing is smooth, emulsified, and thick. To thin the dressing, add 1 tablespoon of cold water at a time and pulse until incorporated into the dressing. Repeat this process until the dressing is the consistency of heavy cream. Cover and refrigerate until you are ready to dress the salad greens.

Assembling the salad:

Lightly dress the salad greens and transfer them to individual shallow salad plates.

Place beet slices along with some onions on top or the greens.

Place sliced mango between the beets,

Tuck fresh basil leaves into the salad here and there.

Then add small clusters of ricotta next to the basil leaves.

Place the halved figs and grapes towards the edge of the salad.

Lightly drizzle just a bit more dressing over the salad.

Slice the remaining cashews in half lengthwise and skater over the salads.

Add a light twist of black pepper and serve.

Gobhi Panch Phoron: Indian and Bangladeshi Spiced Cauliflower

 

This is an ideal light yet abundantly flavorful vegetarian dish to consider when putting together summer meals for family and friends. Traditionally Gobhi Panch Phoron is usually served with yellow rice, a dal, and some pickled vegetables, but this dish also pairs beautifully with a selection of summery western style vegetables, grains, and salads.

A trip to your local spice purveyor may be required, but otherwise the preparation for this dish is a breeze. In no time at all there is a heady aroma of exotic sizzling seeds wafting through the kitchen and brilliant turmeric hued cauliflower florets dancing away in a hot skillet.  This is fun and lively cookery that delivers some light and spicy Indian taste bites that are sure to please!  

Panch Phoron seed mixture is the flavor base for this dish, but the seeds are also rich in vitamins, minerals, and anti-oxidants. Cumin seeds have an earthy flavor and aid in digestion. Anise seeds are aromatic with a slight sweetness. Mustard seeds are hot and pungent. Nigella seeds have a peppery smokey flavor. Fenugreek seeds are aromatic with a slight bitterness. The combined seeds are sizzled together in hot oil that unleashes their flavors and aromas before other ingredients are added to the pan, and sauteed.

 

Make the Panch Phoron seed mixture before you start cooking.

Panch Phoron

  • 2 tsp. cumin seeds (jerra)
  • 2 tsp. anise seeds (saunf)
  • 2 tsp. mustard seeds ( sarson)
  • 2 teaspoons nigella seeds (kalongi)
  • 2 tsp. fenugreek seeds (methi)

Combine the seeds and store in a jar with a tight fitting lid.

 

Gobhi Panch Phoron    serves 4

  • 1 medium size cauliflower, separated into florets
  • 8 oz green beans (optional)
  • 2 ½ teaspoons Panch phoron
  • 3 tablespoons neutral flavored vegetable oil
  • 1 large yellow onion, finely diced
  • 1 inch knob fresh ginger, peeled, thinly sliced and minced
  • 5 garlic cloves, peeled, and minced
  • 1-2 fresh green chilies, seeds removed, finely diced
  • 1 teaspoon sea salt + more to taste
  • 1/4  to ½ teaspoon red chile flakes
  • ¼ cup water
  • 1 tablespoon ghee (clarified butter) or butter
  • fresh coriander leaves for garnish

I prefer steaming the cauliflower and green beans separately, both al dente, before proceeding with the cooking for this recipe.

Select a wide skillet or a wok with a lid and set it over medium heat. Add the oil to the pan and when hot add the panch phoron seed mixture. Using a wooden spatula, give the seeds a quick stir and then promptly cover with the lid as the seeds will immediately start sizzling and then popping, the seeds rapidly bouncing off the lid. Once the popping stops remove the lid and add the onions. Lower the heat slightly and saute while stirring until the onions are wilted, about 5 minutes.

Add the ginger, garlic, and green chilies and stir while sauteing another 2 minutes. Add a teaspoon of sea salt and the red chile flakes and stir until well combined.

Add the cauliflower florets and  green beans (if using) and cook while continuously turning the vegetables for about 5 minutes. You will notice the pan drying out so it is important to keep the vegetables moving so they do not burn or stick to the bottom of the pan.

Then add the water and deglaze the pan using the wooden spatula, releasing any bits sticking to the bottom of the pan. Once the contents of the pan are bathed with the deglazed liquid add the ghee (or butter) and fold it into the ingredients until the vegetables are evenly glazed.

Taste and add salt if needed.

Serving:      Spoon the Gobi Panch Phoron into a serving dish, garnish with coriander leaves and serve.

Clay Pot Cookery; Asian Vegetables with Chinese Sausage

Clay Pot Cookery; Asian Vegetables with Chinese Sausage

 

Clay pot cookery has been practised the world over ever since humans began cooking over open fires and sharing communal meals together. That seminal idea of shared one pot meals is still widely practised over much of the globe, even in our own modern 21st century home kitchens. In Asia particularly, clay pot cookery is still widely used at home as well as in restaurants. Japanese clay pot Shabu shabu and Sukiyaki restaurants are popular the world over, as are Cantonese clay pot chicken restaurants, and Korean Tubaegi Bulgogi shops.

Clay pot cookery in Asia has endured as a traditional way to prepare simple yet warming full bodied one pot meals during the fall and winter months. The donabe is one of Japan’s earliest traditional clay pot cooking vessels that is still used in most Japanese kitchens to this day. Likewise there are traditional clay pots used throughout South and Southeast Asia, China, Taiwan, and Korea. The flexibility of clay pot cookery is its appeal. The clay pot can be used directly over an open flame, on the stove top, in the oven, or set atop a portable gas burner placed on the dinning table which is a great way to involve everyone in cooking at the table during the meal, Asian style.

Japanese donabe

Japanese donabe

I acquired my first Japanese donabe nearly 40 years ago and I am still using it today as pictured. If you do not have a clay pot I urge you to go out and find one. Unlike the endless array of quirky unnecessary kitchen gadgets or the latest trending cooking equipment or appliances that you may use a couple of times and then shove to the back of a kitchen cabinet, a clay pot is a kitchen treasure you will use regularly. Clay pots are available in shops in Asian communities and online.

A few tips when purchasing a clay pot. As mentioned I prefer the Japanese donabe above all others. Donabes are heavy, durable, and they retain heat well. They are lightly glazed both inside and out. Some cooks prefer a more rustic unglazed clay pots, claiming they add flavor to what you are cooking. That claim is debatable. Unglazed pots are porous and require pre-soaking in water before each use to avoid cracking. Staining and durability is also continuing issue with unglazed clay pots.

If you are unable to find a retailer where you live you might check out Toiro Kitchen’s selection of Japanese donabes  (click here) They are as beautiful as they are utilitarian.

When cooking with all clay pots, always begin cooking over a low flame at first with a little liquid, or oil if frying, in the bottom of the pot. Once the pot is heated you can then raise the flame gradually to the required temperature for cooking and simmering. To avoid cracking, always cool the pot after cooking and before submerging it in water for cleaning. Best to clean with warm water only, or at least avoid using soap in the interior of the pot.

The recipe that follows is one of my easy interpretations of a simple Chinese clay pot meal that includes cabbage, carrots, daikon radish, and lop cheong (Chinese hard sausage.) This is a basic combination of Asian vegetables infused with a beguiling slightly sweet smoky flavor of the sausage. Rice or noodles are often included in clay pot cooked meals as well. So throw caution to the wind and don’t worry too much about authenticity. There are endless possibilities at the discretion of the creative cook in all of us! 

 

Asian Clay Pot Vegetables with Lop Cheong       serves 4

  • 4 to 6 lop cheong (dry Chinese sausage), casing removed,thinly sliced on the diagonal
  • 1 tablespoon oil
  • 1 large onion, peeled, quartered, and thinly sliced
  • 1 large head Chinese or green cabbage, outer leaves removed, quartered, core removed, and very thinly sliced
  • 1 large daikon radish, peeled, quartered, and cut into bite size pieces
  • 2 carrots, peeled, thinly sliced and cut into thin batons
  • 2 inch knob fresh ginger, peeled, thinly sliced, and finely diced
  • hot stock to just cover ingredients
  • 1 teaspoon honey
  • 3 tablespoons light soy sauce + more to taste
  • 1 to 2 teaspoons Szechuan pepper corns, lightly toasted and ground
  • ¼ teaspoon five spice powder
  • 1 teaspoon pure red chile powder or more to taste

As the lop cheong sausage is quite fatty I like to simmer the sliced sausage in a skillet with water for about 15 minutes to release some of the fat which you can spoon off the surface of the water and discard. Reserve the cooking liquid to add to the simmering pot later.

Preheat the oven to 350F/180c (if using the oven)

Place the clay pot on the stove top over low heat. Add the oil and after five minutes raise the heat to medium low and add the onions. Cook the onions until softened. Then add the cabbage and cook while tossing until the cabbage is wilted. Then add the daikon , carrots, and ginger. Cook while tossing the ingredients until slightly wilted. Then fold in the precooked sliced sausage until well combined.

Add the honey, 3 tablespoons light soy sauce, ground Szechuan pepper, five spice powder, and red chile powder. Toss until all the ingredients are well combined.

Add enough hot stock, including the reserved broth from the precooked  sausage, to the pot to just reach the top of the ingredients. Cover the pot with the lid and simmer on the stove top, or transfer the pot to the oven, and cook for 30 minutes.

Check the level of the stock which should be just visible when a spoon is inserted into the vegetables. Add a little more stock if it is looking dry. Cover and continue to cook on the stove top, or return the pot to the oven, for another 30 minutes

Remove the lid and check the contents. The liquid should be reduced by about two thirds and the vegetables around the edges of the pot may just be beginning to color. If there is still excess liquid cook another 15 to 20 minutes. Taste and season with additional light soy sauce and red chile to taste and cover and set aside until you are ready to serve.

Serving:

Transfer the clay pot to the table and serve with steamed rice.

 

Another lop Cheong recipe you might like to try (click here for recipe)

Fiery Thai Cashew Chicken

Fiery Thai Cashew Chicken

 

Cashew Chicken is an American take on, or is it a take out of,  not  dissimilar regional chicken dishes found throughout China. There certainly are like dishes in Cantonese and Szechuan cooking (see recipe for Szechuan Gong Bao Chicken here). Whatever the version, cashew chicken has found popularity the world over. Always considered a reliably  safe bet for the unadventurous when faced with iffy Chinese food choices. Even here in Thailand cashew chicken is more often than not a numbed down version that is mild and palatable for farang (foreign) visitors. For Thais however it’s got to be a fiery cashew chicken spiked generously with chopped small green sky pointing chilies. Keep in mind the smaller the chilies the more intense their heat.  Locally grown cashews are added to the dish to somewhat tame the heat of the chilies. 

Of course the great popularity of Thai food rests on the extraordinary artistry of balancing opposing fiery, sweet, sour, savory, and salty flavors that literally tease the senses and ignite the taste buds in completely unexpected experiential ways. Not Unlike the Thai language, Thai cookery has its own unfamiliar and quirky flavor vocabulary, but once you have grasped the essentials the rest is an adventure in Thai cookery just waiting at your kitchen door.

Making the fiery Thai cashew chicken recipe that follows is relatively easy to prepare and uses many of the basic flavor combinations that reappear again and again in Thai cookery. Caution not required. Fire up those chilies for a lusty meal that will not disappoint.

 

Fiery Thai Cashew Chicken     serves 4

For the chicken:

ngredients Fiery Thai Cashew Chicken

ingredients Fiery Thai Cashew Chicken

  • 1 kilo/2.2 pounds chicken thighs with skin on, deboned
  • 3 tablespoons coconut or peanut oil
  • 1 yellow onion, quartered and thinly sliced
  • 2 large red shallots, quartered and thinly sliced
  • a 2 inch knob of fresh ginger, peeled and finely julienned
  • 4 large fresh Thai red chilies, halved, seeds removed, and thinly sliced on the diagonal
  • 8 fresh kaffir lime leaves, central vein removed and very finely minced
  • 1 cup lightly roasted cashew nuts
  • fresh Thai basil leaves (garnish)
  • fresh coriander leaves (garnish)thai chicken and Cashews 007 400pix 8 AMKT

For the sauce:

  • 2 ½ oz palm sugar (hard or soft) or light brown sugar
  • 2 tablespoons water
  • 5 tablespoons fish sauce (nam pla)
  • 1 tablespoon oyster sauce
  • 1 tablespoon light soy sauce
  • 6-8 fiery small fresh Thai sky pointing chilies, finely sliced on the diagonal
  • 3-4 tablespoons fresh lime juice
  • 1 to 1 ½ cups chicken broth
  • 1 tablespoon corn or tapioca starch mixed with 1 tablespoon cold water

 

Remove the bones from the chicken thighs and cut each thigh into 3 equal pieces and set aside.

Rather than discarding the bones place them in a large sauce pan. Add 1 small peeled and diced yellow onion and 4 whole fresh kaffir lime leaves. Fill the pan with water and bring to a low boil. Cook for about 30 minutes while you prepare the other ingredients for the recipe. The liquid should be reduced by about a half. Pass the broth through a fine mesh strainer, discard the bones and lime leaves, and set the broth aside to use later.

Slice the onion and shallots and set them aside in a bowl. Likewise, julienne the ginger, mince the kaffir lime leaves, and slice the red chilies, setting each aside in separate bowls.

To prepare the sauce place the palm sugar in a small sauce pan with 2 tablespoons water. Place the pan over low heat and slowly melt the palm sugar until it is completely dissolved, caramel colored, and bubbling up. Take the pan off the heat and add the fish sauce, oyster sauce, and light soy sauce. Swirl the pan to combine the ingredients and put the pan back onto the heat. Add the sliced fiery chillies and swirl the pan. Once bubbling set aside to use later. Reheat the sauce to a boil and stir in the lime juice just before adding it to the chicken.

Heat the coconut or peanut oil in a large skillet set over medium high heat. When nearly smoking add the chicken pieces skin side down and cook until the skin is nicely browned. Promptly turn the chicken and cook another couple of minutes. Transfer the chicken to a platter lined with paper towels and set aside to drain off excess fat.

Drain off all but a couple tablespoons of fat from the skillet and return it to the heat. When the fat is hot add the onions and shallots and saute them until they are soft, about 3 minutes. Promptly add the ginger and the sliced red chillies and saute about 2 minute. Then add the minced kaffir lime leaves and stir to combine.

Promptly reheat the sauce and stir in the lime juice. Return the browned chicken to the skillet and toss with the other ingredients. Then pour the bubbling sauce over the chicken mixture in the skillet and toss the ingredients to evenly coat them with the sauce. Cook for about 2 minutes until the sauce is quite thick and sticky. Then add just enough chicken broth to reach the top of the chicken. Stir to combine and cook at a boil for about 8 to 10 minutes.

Stir in the cashew nuts. Mix the corn or tapioca starch with water and add to the bubbling chicken. Gently sir for a couple of minutes until the sauce thickens and glosses the chicken and cashews.

Serving

Transfer the Chicken with Cashews to a large platter. Garnish with fresh Thai Basil leaves and bunches of fresh coriander leaves. Serve with Thai Jasmine white or brown Rice scented with kaffir lime leaves.

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