Zucchini is the very essence of summer for me. The shades of deep to light greens along with tinges of yellows tease your memories of endless summer meals gone by where zucchini’s presence on the table defined the taste of unforgettable midsummer meals with family and friends.
Preparation of zucchini is a lesson in less is more. A recipe is hardy required, but keep in mind, a lightness of touch and just a scent of fresh herbs is all that is needed.
Serving this roasted zucchini with a creamy polenta is a match made in heaven! (click here for polenta)
Roasted Zucchini with a Lemon Vinaigrette serves 4
Needed: large shallow oven baking tray
Preheat oven to 375 f/ 190 c Have oven rack placed in the middle position.
- 3 or 4 plump garden fresh zucchini, ends trimmed and cut into ½ inch thick wedges
- 2 tablespoon olive oil
- 2 tablespoons fresh lemon thyme leaves
- sea salt
- freshly ground black pepper
Place the wedges of zucchini in a large bowl. Drizzle the olive oil over the zucchini and toss to coat the wedges evenly.
Add the lemon thyme leaves, season with salt and pepper and toss until well combined.
Place the zucchini wedges in the baking tray in a single layer. Transfer the tray to the oven and roast for 6 to 8 minutes. Then reverse the tray and roast another 6 to 8 minutes. The zucchini should be very lightly colored and softened, but still firm around the edges.
If you like you can place the try under the broiler for a couple of minutes for added color.
Transfer the tray from the oven to a cooling rack and cool to room temperature.
- 3 tablespoons minced shallot
- 1 garlic clove, whole, peeled and pressed
- ¼ cup freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon white wine vinegar
- 1 teaspoon sea salt
- freshly ground black pepper to taste
- ¼ cup olive oil
- ¼ cup extra virgin olive oil
- pinch of sugar (optional)
- freshly grated Parmigiano (optional)
In a non reactive bowl combine the shallots, garlic clove, lemon juice, lemon zest, white wine vinegar, salt, and pepper. Whisk until all the ingredients are combined.
Combine both oils in a pitcher. While whisking slowly begin adding the olive oils in a thin slow and steady stream while continuing to whisk vigorously. Once all the oil has been added and the vinaigrette has emulsified, taste the vinaigrette and add additional salt as needed. Adding just a pinch of sugar is optional. Cover and refrigerate the vinaigrette until you are ready to serve.
Place the roasted zucchini in a bowl and lightly drizzle the lemon vinaigrette over the zucchini, toss, and serve.
As suggested above, serve roasted zucchini along with creamy polenta is a perfect summer meal in itself.
Dusting with Zucchini and polenta with Parmigiano is optional, but a nice compliment.
I was in my kitchen the other day admiring a gorgeous pile of succulent New Zealand green lipped mussels and some plump shrimp that I had purchased earlier in the day. As I gazed, an ad hok seafood stew was formulating in my mind using some Mediterranean ingredients that I already had on hand. Some pancetta to saute along with some onions, garlic, carrots and celery would beautifully flavor a sofrito base for the broth. Adding to that the water reserved after steaming the mussels to the stew broth would introduce the briny flavors of the sea. A flourish of chile flakes and Spanish smoked paprika would add a nice spicy heat and a rustic earthy flavor to the stew. A final splash of a fruity Italian olive oil and a spritz of crisp lemon juice just before serving would really bring this robust mussel stew to life.
New Zealand green lipped mussels are more available than other varieties of mussels here in Thailand. They are the largest mussels available and perfect for a mixed seafood soup or stew. Their flesh is plump, succulent, and juicy. The shells are quite large so usually not included in the dish like the smaller mussel shells you would find in a French bouillabaisse, an Italian zuppa de cozze , or a Catalan zaruela de mariscos. New Zealand green lipped mussels are shipped across the globe. That said, shells or no shells in the stew, any variety of mussels available to you are suitable for this recipe.
This is an easy seafood stew to prepare, it looks spectacular, and is sure to WOW a crowd!
Mediterranean Mussel Stew serves 6
- 1 kilo/2.2 pounds New Zealand green lipped mussels, or another available variety
- 500g / 1 pound medium size shrimp, shells removed, deveined, tails attached
- 3 tablespoons olive oil
- 4 thin slices pancetta, finely chopped
- 2 onions, peeled and finely diced
- 6 garlic cloves, peeled and minced
- ½ cup white wine
- 1 large carrot, peeled and finely diced
- 3 stalks celery with leaves, finely diced, leaves thinly sliced, and whole leaves reserved for garnish
- 4 bay leaves
- 1 tablespoon minced fresh marjoram
- 1 1/2 liters/ 1 1/4 quarts fish or chicken stock, preheated
- 1 teaspoon sea salt + more to taste
- freshly ground black pepper to taste
- ¼ to ½ teaspoon chile flakes
- 1 ½ teaspoons Spanish smoked paprika
- 6 medium sized yellow potatoes, peeled and cut into ¾ inch chunks
- finishing quality olive oil
- fresh lemon wedges
Soak the mussels in cold water and then scrub the shells to remove any dirt or seaweed that may be attached.
Place a steaming rack in a stock pot and add about 2 cups of water below the rack. Place the mussels on the rack and bring the water to a boil. Lower to a simmer and place a lid on the pot. Steam the mussels for about 6 minutes or until the mussels have opened. Remove the mussels from the pot and set aside in a bowl to cool. Any mussels that have not opened should be discarded.. Transfer the steaming water left in the pot to a container and set aside to use later.
Place the same pot over medium low heat. When hot add the olive oil. When the oil is hot add the pancetta and saute while stirring continuously until the fat has melted. Then add the onions, stir to coat with the oil, and saute until the onions are translucent, about 6 or 8 minutes. Add the garlic and saute another minute or two. Then add the wine and cook until the wine has been completely absorbed.
Stir in the carrots and celery and saute until soft, about 6 minutes. Add the bay leaves and marjoram and stir to combine.. Add the reserved broth from steaming the mussels and the preheated stock. Stir until all the ingredients are combined.
Once the stew is boiling, lower the heat to a simmer and cook for about 15 minutes. Then stir in salt, pepper, chile flakes, and smoked paprika and stir until combined. Then stir in the potatoes and continue to simmer until the potatoes are soft, about 15 to 20 minutes.
While the stew is simmering, if you are using New Zealand mussels you will want to remove the mussels from their shells and discard the shells. If you are using other smaller mussels you can leave them in tact.
Once the potatoes are fully cooked you can add the mussels and shrimp to the broth. Simmer for about 3 to 5 minutes. Taste the broth and season with more salt to taste.
Serve the stew in shallow individual soup plates with 4 or 5 mussels per portion and plenty of broth. Sparingly drizzle each serving with a finishing olive oil and garnish with a few celery leaves and a slice of fresh lemon.
I just love beans, any which way, and I’m always trying out new variations just to keep the dialogue evolving. And, of course, it is fall and a perfect time for cooking beans for some hearty cool weather meals.
Borlotti beans may not be as popular as many other bean varieties, but why not try something new. Borlotti beans, also known as cranberry beans, originate from Mesoamerica and first cultivated in Colombia. The Colombian caramauto beans eventually found their way to Italy where they are favored for their thicker skin, creamier texture, and nutty flavor when cooked. Fresh borlotti beans have a pale buff background color streaked with red. Dried borlotti beans vary in color and are popular in Portuguese, Turkish, and Greek, as well as Italian cooking.
Like all common dried beans, Borlotti beans are cooked in a seasoned broth until soft. A flavorful meat is often added to the beans to give them an enticing aroma as well as a tantalizing note to what would otherwise be a pot of rather bland earthy boiled legumes.
All common beans (phaseolus vulgaris) originate from the Americas and were brought from the new world to the old world by European explorers in the 1400’s. Like many other new world indigenous foods, beans were then traded eastward into Asia, and the rest is history.
For this recipe I have used a well seasoned local sausage, but an Italian, Portuguese, Mexican chorizo, or your favorite local well seasoned sausage will do nicely.
When fall rolls around there is nothing quite like a hearty piping hot bowl of well seasoned beans to satisfy the appetite.
Borlotti Beans with Sausage serves 4
A cooks note: I like to make this recipe a day in advance which allows the flavors to develop and meld together.
- 1 pound well spiced sausage, cut into 6 inch lengths
- 2 tablespoons olive oil + additional for finishing
- 1 ½ cups chopped yellow onions
- 4 garlic cloves, peeled and thinly slice
- 3 fresh jalapeno chilies seeded and diced
- 1 large red bell pepper, seeded and cut into thin strips
- 2 tablespoons tomato paste
- 1 quart cooked borlotti beans For cooking beans (click here) or 3 400 g canned Borlotti
- 3 bay leaves
- 1 teaspoon dried oregano
- 1 teaspoon toasted cumin seeds, ground
- a pinch of ground clove
- 2 quarts stock or water as needed
- 1 bunch collard greens, leaves only with center ribs removed and leaves chopped
- sea salt to taste
- ¾ teaspoon Spanish smoked paprika (optional)
Place a medium sized stock pot on the stove top over medium flame. When hot add the oil. When the oil is nearly smoking add the sausage and deeply brown on all sides. Transfer the browned sausage to a plate and set aside.
Add the onions to the pot and saute, stirring continuously, until soft and translucent, about 6 minutes. Add the garlic and continue to saute 1 minute. Then add the jalapenos and red peppers and saute, stirring continuously, until the peppers are wilted, about 4 minutes.
Clear a well in the center of the pot, add the tomato paste and press it against the bottom of the pot to caramelize it, about 2 minutes. Then stir in the beans and add the bay leaves, oregano, cumin seeds, and the clove and stir all the ingredients until well combined.
Promptly add enough stock or water to cover the contents with an inch to spare and stir well. Bring the contents to a boil and then reduce the heat to a simmer and cook for 30 minutes, stirring from time to time.
Meanwhile cut the browned sausage into ½ inch rounds and set aside.
Add the chopped collard greens, the sausage, and additional stock or water if needed. Bring back to a boil. Reduce heat to a simmer and cook for 15 minutes.
Taste and add salt to your liking as well as the paprika if using and stir to combine.
At this point the beans and sausage are ready to serve. That said, as mentioned, you may want to transfer the beans to several containers and refrigerate overnight. Be sure to reserve stock for reheating.
slowly reheat the beans and sausage and simmer for several minutes, adding some stock or water if needed. Be sure the beans and sausage are piping hot just before serving.
Ladle the beans, sausage, and broth into individual shallow bowls, stirring in a drizzle of olive oil into each just before serving.
Serve with crusty warmed bread or focaccia.
There is nothing quite like the crisp fresh flavors that you find in a Greek salad. A classic to be sure and not to be messed with, but trying an alternative to an oil and vinegar dressing wouldn’t be construed as culinary heresy would it? Certainly not my intention.
But I have been playing around with some tried and true good old American salad dressing recipes over the summer. I have to say a green goddess dressing using fresh herbs is about as robust and tantalizing as any salad dressing you will ever make. The original recipe was created at the Palace Hotel in San Francisco in 1923 that was inspired by a recipe created by Louis XIII chef. If that doesn’t give this dressing any pedigree, Aphrodite, the Greek goddess of love and beauty, surely does.
Cutting to the chase, adding a salty goat’s milk feta cheese into the green goddess dressing mix really ups the flavor quotient and adds a zesty background that accentuates the freshness of the green herbs. A Greek salad dressed with this savory green sauce seemed duly apropos.
Ideally this dressing should be made a day in advance so that there is time for the flavors to meld together and bloom.
Greek Green Goddess Dressing: makes 2 cups
- 4 oz Greek goat’s milk Feta cheese ( or sheep’s milk feta), at room temperature, crumbled
- 1 tablespoon + 1 teaspoon red wine vinegar
- 1 teaspoon fresh lemon juice
- 1 tablespoon finely minced fresh oregano leaves + whole leaves for garnishing
- 1 tablespoon finely minced fresh lemon thyme leaves
- 1 tablespoon finely minced fresh flat leaf parsley leaves
- 1 teaspoon finely minced fresh chives
- 2 tablespoons buttermilk + more for thinning
- 4 twists of freshly ground black pepper
- 1 cup full fat Greek yogurt
- 2 garlic cloves, peeled and finely grated (microplaned), about 2 teaspoons
- ½ teaspoon anchovy paste (or ¾ teaspoon fish sauce)
- ½ teaspoon honey
- sea salt to taste
You may question the use of fish sauce in lieu of anchovy paste in this recipe, but both the Greeks and the Romans developed and used fermented fish sauces to flavor their foods. It is that fifth taste in addition to sweet, salty, sour, and bitter that has brought flavor to life in the Mediterranean and Asian cultures since ancient times. A staple in my kitchen!
I prefer using a food processor for combining the feta with herbs, vinegar, lemon juice, and 2 tablespoons of butter milk for a smoother base for the dressing. That said you may do this by hand, but be sure the herbs are very, very, finely minced.
Place the crumbled feta, red wine vinegar, lemon juice, oregano, lemon thyme, parsley, and chives in the work bowl of a food processor. Pulse to combine the ingredients, stopping from time to time to scrape down the sides of the work bowl. Continue until the mixture holds together into a very thick paste. Scrape the mixture into the bottom of the work bowl and add 2 tablespoons of buttermilk. Process for a minute or two until the mixture is nearly smooth.
Transfer the mixture to a mixing bowl and add the freshly ground pepper, the Greek yogurt, grated garlic, anchovy paste (or fish sauce), and the honey and stir until all the ingredients are thoroughly incorporated.
At this point the dressing will be quite thick and may require thinning with some additional buttermilk, stirred into the mixture a tablespoon at a time, until the dressing is the consistency of chilled Greek Yogurt. Keep in mind the consistency of the dressing will firm up when refrigerated as well.
Taste the dressing and add additional salt if needed and stir until completely incorporated into the dressing. Transfer the dressing to a glass jar, close tightly with lid, and refrigerate overnight. The dressing will keep for about a week refrigerated.
For the salad:
- romaine lettuce leaves, torn
- head lettuce (iceberg), torn
- radicchio leaves, torn into thin strips
- wild arugula leaves, stems removed
- cherry tomatoes, or sliced vine ripe tomatoes, seeded
- cucumbers, seeded and cut into bite size pieces
- red onions, thinly sliced into rings
- black calamata olives, pitted
Combine the leafy salad greens along with most of the tomatoes, cucumbers, and onion slices in a large salad bowl. Reserve the remaining tomatoes, cucumbers, and onion slices to garnish the salad later.
Spoon some dressing over the contents of the bowl and toss until all the contents are evenly coated with dressing.
Transfer the dressed salad to a large platter or to individual salad bowls. Top with the remaining tomatoes, cucumbers, and red onion rings. Add small dollops of dressing over the salad and top with the pitted olives. Garnish with fresh oregano leaves and serve. Serve with additional dressing in a bowl on the table as well as a pepper mill.