There are many ways to cook zucchini, but for me simply braising is by far the best way to bring zucchini’s delicate flavor to full bloom. Once braised there are so many quick and easy applications awaiting.
Zucchini, in the squash family, is native to the Americas. However the zucchini we are now familiar with is a hybrid that was developed in Italy in the 19th century and named zucchini, the diminutive of zucca. Colors range from pale to deep green as well as light yellow to a deep orange. Zucchini is usually harvested while still young, about 6 to eight inches in length, with seeds that are still soft and tender. Left to grow zucchini can reach up to a meter in length.
Anyone who has grown zucchini knows full well it is the garden’s star over achiever. The harvest can be continuous and down right overwhelming, as are the challenges for the cook who is faced with “oh no, not zucchini again.”
More often than not zucchini is cooked into other dishes like a Provencal ratatouille which is splendid, but the zucchini’s real personality is somewhat lost in translation. Be that as it may, zucchini can really shine on its very own if cooked properly.
Using this simple braising method requires only a few ingredients and a well tended low heat braising on the stove top that slowly coaxes out a nuanced flavor of summer that could only come from zucchini.
Ounce braised the zucchini can then be used as a side dish, pureed for a soup that can be served chilled in the summer or warm as fall approaches, or as a sauce for pasta along with braised zucchini and poached chicken. This is a pasta sauce that has become one of my very favorites when cooking up a summery meal .
- 2 ½ pounds 6 to 8 inch zucchini, trimmed
- 3 tablespoons olive oil
- 1 ½ cups finely diced onions
- 3 plump garlic cloves, peeled and minced
- ½ teaspoon dried marjoram
- 4 ½ cups chicken stock (or water), hot
- ½ cup cream
- 1 cup grated Parmigiano
- flaked sea salt and freshly ground white pepper to taste
Cut the trimmed zucchini into quarters lengthwise. Slice the quarters into ½ inch slices. Place in a bowl and set aside.
Place a wide heavy bottomed pan on the stove over medium low heat. Add the olive oil and when the oil slides easily in the pan add the onions and saute for 5 minutes, stirring from time to time.
Add the garlic and cook another 2 minutes while stirring.
Then add the sliced zucchini and fold them into the onion mixture. Reduce the heat to low and cook for 25 to 30 minutes. Stir frequently and be sure to lift the onions off the bottom of the pan so they do not burn.
Stir in the marjoram after about 15 minutes of cooking time and season sparingly with salt and pepper.
After about 20 minutes you will have to stir more frequently, being sure to continuously lift the onions off the bottom of the pan. Once the zucchini is very soft, just barely colored, and looking slightly glazed remove the pan from the heat.
At this point, if you are intending to use the braised zucchini for a pasta remove about ¼ of the braised zucchini and set aside to use for the pasta later.
If you are intending to serve the braised zucchini as a side dish, add a little cream and a little hot stock and to the pan and stir to combine. Then add some grated Parmigiano, season with salt and pepper, and serve.
Otherwise set the pan with the braised zucchini back onto the stove over medium heat. Add about two thirds of the hot stock (or water) and bring to a boil. Then lower the heat to a simmer and cook for about 20 to 30 minutes or until the liquid is reduced by half and the zucchini is very soft.
Remove from the heat, cool a few minutes. Then blend with an immersion blender (or transfer to a blender) and blend until smooth. If the puree seems very thick add a little more hot stock and blend.
Return the mixture to the heat and bring back up to a low simmer. Slowly stir in the cream until incorporated and then stir in the Parmigiano. Continue to stir 1 minute and then taste. Add additional salt and pepper if needed. Stir well and set aside.
Cool the puree to room temperature if you are intending to use as a soup. Then cover and refrigerate. Serve chilled or warmed slightly.
If you are intending to use the puree as a pasta sauce you may want to reduce the sauce a little bit more.
Meanwhile divide the poached chicken into bite size strips and reheat with a little chicken stock or water.
Boil your pasta until cooked al dente and drain.
Add the reserved braised zucchini and the warmed chicken to the hot reduced sauce and stir. Then fold in the cooked pasta.
Transfer the pasta to individual pasta bowls, spooning any remaining sauce over the pasta. Grate Parmigiano over the pasta and serve.
Who doesn’t love lasagna, and everyone has their very own favorite recipe, myself included!
This is a dish that says everything about homey comfort food. With the irresistible aromas of roasting tomatoes, fennel scented Italian Sausage,and the sweet richness of melting ricotta wafting through the air and a bubbling labor of love whisked from the oven onto the table, says it all!
There are several preparations involved that require some investment of time in the kitchen, but why not make the most of it, pleasing your family and friends, and having the pleasure of knowing all your efforts have been duly rewarded.
This Italian Red Sauce is the standard sauce for pastas, pizzas, lasagna, and just about anything else that requires a basic red sauce to complete a dish. Very easy to prepare and freezes well for those last minute meals prepared on the fly!
I do recommend you seek out the best quality Italian canned tomatoes and paste you can find. The flavor of vine ripened Italian tomatoes does make a difference!
Casual summer meals…al fresco!
Ever get a hankering for some good old fashioned authentic hot Italian sausage with pasta or topping a pizza, but not a traditional Italian market to be found to fulfill your cravings? Why not make it yourself!
There is no mystery to making Italian sausage forcemeat, and sparing yourself the tedium of having to stuff the meat into casings in the process, which you would be removing from purchased sausages anyway, makes it all the easier. The other alternative is to roll the sausage mixture into meatballs.
The recipe that follows is remarkably quick to prepare and makes enough for several meals. Simply divide extra uncooked sausage forcemeat or meatballs into appropriate portions for your next couple of meals and freeze.
A simple basic red sauce recipe is included that, used in tandem with the sausage, will produce a stellar Italian meal in about an hour and is sure to satisfy even the most seasoned Italian sausage aficionados.